As a holistic nurse practitioner, I am focused on providing patient-centered care that values the whole person – mind, body, spirit, and environment. I aim to promote wellness, prevent illness, and encourage whole body healing. This is done through conventional medicine along with an array of other modalities. I am trained to practice in family primary care but through 1000’s of hours of reading and studying have learned how to get to the root cause and heal the body. I embrace an integrative approach and encourage my patients to collaborate with me in the decision-making process of their method of care. Emotional well-being, lifestyle choices, stress management techniques, relationships, and spiritual beliefs are not forgotten when assessing your health.  The holistic approach encourages self-care, nutrition, exercise, and mindfulness into a patient’s plan of care.